itsu

itsu first opened its doors in 1997, after recognising a need for healthy, nutritious fast food.

Most of the Asian-inspired menu is under 500 [good] calories and packed with vitamins, fibre & protein, a third of dishes are plant-based and the vast majority costs under £8. Their modern menu is light and packed with protein, wholegrain brown rice, and vegetables. Each of their hot pots contains up to 16 different fibre-rich nutritious greens, herbs, and aromatics.

Inspired by fresh food places in Japan, they also hold a half-price evening sale to help reduce food waste.