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Travelling with children can take a little more planning. At Heathrow, we want to make your family journey as easy as we can.

You’ll find family facilities in every terminal. You can also plan ahead before you arrive and ask our team for help when you need it.

Before you travel

A little planning can make your journey much easier

Before you leave home:

  • Check your airline’s rules for buggies, car seats and baby bags
  • Think about booking your parking in advance
  • Keep passports and boarding passes together and easy to reach
  • Allow extra time for check-in, security and boarding
  • Keep food, medicine and other essentials easy to reach in your hand baggage
  • Download the Heathrow app for maps, live flight updates and directions
Family arriving at Terminal 2

Plan your travel

There are lots of ways to get to Heathrow with your family

You can travel by train, Tube, bus, coach, taxi or car. All terminals have step-free routes to help if you have a buggy or lots of bags.

Your options include:

🚆 Train: Heathrow Express and the Elizabeth line
🚇 Tube: London Underground services to Heathrow
🚍 Bus and coach: Local buses and coaches from across the UK
🚖 Taxi and private hire: Drop-off points are available at each terminal

Choose the option that best fits your family, budget, and travel plans.

Driving and parking

If you’re driving to Heathrow, there are several parking options for families.

  • You’ll find wider parent and child bays in Park & Ride and  Terminal Parking. They are close to lifts or transport links, which can make it easier to get children, buggies and bags out of the car. 
  • Drive to the Meet & Greet area and leave your car with the team. They’ll park it in a secure area at Heathrow. When you return, your car will be ready for you close to the terminal.
  • Valet Parking lets you leave your car at the terminal forecourt. The team parks it for you and brings it back close to the terminal when you return. This can be useful when you’re travelling with children, buggies and lots of bags.
  • If you’re flying from Terminal 5, you can use Terminal 5 Pod Parking. Driverless pods run on demand and take just a few minutes to reach the terminal. Children may enjoy the ride too.

Free luggage trolleys are available in Heathrow car parks and on the terminal forecourts.

Travelling on Heathrow Express

Heathrow Express can be a simple option for families travelling between London Paddington and Heathrow.

  • Children aged 15 and under travel free with a paying adult
  • Trains have step-free access
  • There is space for bags and buggies
  • The journey from London Paddington to Heathrow takes around 15 minutes
     

A good choice if you want to avoid driving and parking.

Family travel on Heathrow Express

At the airport

When you arrive

Getting around an airport can take longer with children, especially if you have a buggy. Give yourself a little extra time so you don’t have to rush.

At Heathrow you’ll find:

  • Free luggage trolleys
  • Seats throughout Departures and Arrivals
  • Charging points for phones and tablets
  • Heathrow colleagues in purple uniforms if you need help

 

 

Heathrow helper with a family
Family at security

How to prepare and what to expect at security

Before you reach security

Knowing what will happen at security can make things easier for you and your children.

Before you reach the checkpoint:

  • Be ready to fold your pushchair
  • Keep baby food and milk easy to reach
  • Keep any medicine you need easy to reach
     

If you need help, ask one of our Security Officers.

Taking baby food and milk through security
  • You can take enough baby food, prepared baby milk, sterilised water and expressed breast milk for your journey in your hand baggage.
  • These items are exempt from the usual liquid limits.
  • Expressed breast milk must be liquid, not frozen. Each container can hold up to two litres.
  • These items do not need to go in a separate liquids bag. You can keep them in your hand baggage for screening.
  • A Security Officer may need to check or open a container.
  • Heathrow now uses new security scanners. This means most liquids can stay in your bag.
  • Remember that other airports may have different rules. Check the rules if you’re changing flights or flying back from another airport.
Taking medicine through security
  • Keep any medicine you need easy to reach.
  • Where possible, bring documents that support your need for the medicine.
  • Powder and solid medicines can stay in your bag.
Taking pushchairs and other baby equipment through security
  • Pushchairs, car seats and baby carriers must go through security checks.
  • Pushchairs will usually need to be folded before they are screened.
  • Most airlines let you use your pushchair in the terminal and take it to the gate. It will usually go into the aircraft hold when you board.
  • Where you get your pushchair back depends on your airline. It may be returned at the aircraft or at baggage reclaim.
  • Check with your airline before you travel.
  • Children who can walk on their own may go through the scanner on their own.
  • If your child cannot walk on their own, you can carry them through with you.
Tips to make security easier
  • Give yourself extra time
  • Keep your hand baggage simple
  • Put things you may need somewhere easy to reach
  • Tell children what will happen before you arrive
  • Ask a Security Officer if you need help
Fast Track security

Fast Track gives you access to a dedicated security lane. Some families find this useful when travelling with young children, buggies or several bags.

  • You need to book Fast Track in advance. Spaces depend on the terminal and time of day.
  • The same security rules apply in Fast Track as in the standard security lanes.
     

Fast Track security

Stay & Play areas

Every Heathrow terminal has a free Stay & Play area after security

These spaces give younger children a chance to play before their flight. They have soft play areas for different ages, with seats nearby for parents and carers.

Stay & Play areas are not supervised. Children must stay with a parent or carer at all times.

They are open daily from 06:00 to 21:00.

Find your nearest Stay & Play area

Keep children entertained

Need another way to pass the time before your flight?

Children can play Heathrow’s free Mr Men games on a phone or tablet while you wait to board.

Fun and games with Mr Adventure

Cild playing in soft play area ay Heathrow

Family-friendly places to eat

You’ll find plenty of places to eat with children at Heathrow

Many restaurants and cafés have children’s menus, highchairs and room for buggies. There’s a good mix of familiar favourites and lighter meals too.

During school holidays, selected restaurants take part in our Kids Eat Free offer. A child can eat for free when an adult buys a main meal.

Find out about Kids Eat Free

Restaurants at Heathrow

Keep children entertained

Need another way to pass the time before your flight?

Children can play Heathrow’s free Mr Men games on a phone or tablet while you wait to board.

Fun and games with Mr Adventure

Cild playing in soft play area ay Heathrow

Baby changing and feeding

Where can I change or feed my baby?
  • Baby changing areas are available in every terminal, both before and after security.
  • Most are near the main toilets, so they’re easy to find as you move through the airport.
  • You’ll also find family toilets and larger washrooms in some areas. These give you more room if you have a buggy or hand baggage.
  • Some parts of the airport also have seats or quieter spaces that may be useful for feeding.
     

Look for the baby-care symbol on airport signs. You can also use our terminal maps to find the nearest facilities.

Shopping with children

Pick up something for the journey

Forgot a book, game or activity for the flight? You’ll find plenty of shops selling toys, books, games and other things to keep children busy.


You could also save a small treat for the airport or plane. Sometimes a new book or game buys everyone a little peace and quiet.

Shops at Heathrow

Cild playing in soft play area ay Heathrow

Plane spotting

Watch the planes before you fly

Watching the planes can be an easy way to pass the time before boarding.

You’ll find good views of the airfield from many parts of Heathrow. Try the large windows near the gates to watch aircraft arrive, leave and move around the airport.

Terminal 4 also has a viewing area after security with wide views across the airfield.

If you’re flying from Terminal 5, the satellite gates are another good place to watch the planes.

Cild playing in soft play area ay Heathrow

Assistance and accessibility support

Assistance for families who need extra support

If you, your child, or someone travelling with you has a disability, reduced mobility or a non-visible condition, Heathrow’s Assistance service is available free of charge.

Support should be requested in advance through your airline, tour operator or travel agent, ideally at least 48 hours before travel.

You can find full details on our Assistance and accessibility pages, including who the service is for, how to book and what to expect on the day.

Find out more

Extra help at the airport

If you don’t need our Assistance service but would like some extra help, you can book a paid service.

Porters

Our porters can help with your bags in Departures and Arrivals.

They can help with:

  • Taking bags from the forecourt to check-in
  • Moving luggage through the terminal
  • Collecting and managing bags at baggage reclaim

This is a paid service and is separate from Heathrow’s Assistance service.

Find out about porters

Meet and Assist

Meet and Assist gives you a trained host to help guide you through the airport.

It can be useful if you’re:

  • Travelling alone with children
  • Travelling with a buggy and several bags
  • Short on time
  • Making a connection

Your host will meet you at an agreed place and help you through key parts of your journey.

Find out about Meet and Assist

What happens when we land?

A few helpful pointers for your arrival at Heathrow

After leaving the aircraft, follow the signs through the terminal.

You’ll normally go through:

  1. Passport control
  2. Baggage reclaim
  3. Customs
  4. The Arrivals hall

Free luggage trolleys are available in baggage reclaim.

If you need help, look for a Heathrow colleague.

Can children use the eGates?
  • Eligible children aged 8 and over can use the UK eGates when travelling with an adult.
  • Children aged 8 and 9 must also be at least 120cm tall.
  • If your child cannot use an eGate, follow the signs to a staffed passport control desk.

 

Can families use Fast Track Arrivals?

Fast Track Arrivals gives you access to a dedicated passport control lane.

It can be useful if you or your children cannot use the eGates.

The service is available to arriving passengers, regardless of airline, passport or cabin class.

You must book before you arrive and spaces are subject to availability.

Fast Track information